infrared heated studio
infrared heated studio
Studio Fire is more than a movement studio. We are a space for students of all levels to come explore new depths of their practice. A community of souls with a mission to play, connect, and grow TOGETHER. We march to the beat of our own drum, sweating it out to all genres of music from hip-hop to classical. Offering hot and warm yoga, barre, mediation, HIIT, and stretch classes; we have something for everyone.
WHY WE LOVE IT
The heat helps to warm up your body quickly, circulating blood flow. Muscles are more pliable, making it easier to stretch without injury. Let’s get bendy!
Sweat it Out
Sweating aids in detoxifying your body- let it pour off! We love how we feel after a hot class. Bye-bye toxins, chemicals, and bacteria!
Hot Yoga Glow?
So y’all know it gets your heart pumpin’, circulating blood and oxygen throughout your body- it not only benefits your muscles and organs, but your skin will thank you! How about that post hot yoga glow?
It helps deepen your practice and lifts your mood! The mental benefits
finish class with
time for you
Meditation is an important part of our practice at Studio Fire. We incorporate meditation with a cold lavender towel at the end of every class.
How do I sign up for classes?
You are welcome to drop in to a class but it is recommended to sign up before class to hold your spot. To sign up, you may register on our website, call us or register through the MindBody App. (To find us search Studio Fire in Columbia, SC and make sure your location settings are set to 25+ miles)
I'm a beginner, where do I start?
Although all our classes offer modifications a great place to start is our Slow stretch + meditation and/or Deep Stretch Flow. We also offer 1:1 sessions if you’re looking to learn from an instructor in a 1:1 setting.
I've never taken a heated class.
Our favorite testimonials are after someone has taken a few hot classes who thought they would HATE it and ended up loving it. Once you practice in a heated space, you may not want to any other way!! Our heat is different- it’s a infrared heating system that works to heat the objects in the room instead of blowing hot air on you. It provides a sunlight-like warmth without feeling stuffy, heavy or humid.
Do I need to bring a yoga mat?
All of our classes require a yoga mat. We have mats available to rent for $2. We suggest a hot yoga mat or towel to go on top of your mat. (we have hot yoga mats for sale in our retail boutique.)
What should I wear?
Wear smothing comfortable and breathable.
Tell me more about the infrared heat- what's different about it?
Our infrared heating system works to heat the objects in the room instead of blowing hot air on you. It provides a sunlight-like warmth without feeling stuffy, heavy or humid. There are infrared panels mounted on the walls throughout the studio that heat the space. No heating system forcing hot air into the room.
What are the benefits of being a member?
20% off at The Well Cafe
10% off at Rosewood Market Deli
50% The Well Collective workshops (special events may not apply)
2 buddy passes per month
Do I have to be a member?
Memberships are recommended for anyone that plans to attend 7 or more classes per month but a membership is not required to practice with us!
We offer drop in rates and class packs for those who prefer the flexibility to drop in when they’d like.
Can I bring a friend?
Members get 2 buddy passes per month *must be a new client to the studio*
Am I locked in to a contract?
We are flexible 😉 and don’t want you to have to jump through hoops to cancel. Our monthly auto-draft memberships can be canceled anytime with a 15 day notice before the next draft. Our weekly pay is a 12 week commitment. You may purchase class packs which expire after 3 or 6 months and those do not require a contract.
Can I pause my membership?
Yes! Traveling for the summer or busy with work? You can pause your membership for up to two months. Just give us a heads up!
How do I cancel my membership?
To cancel your membership you must email firstname.lastname@example.org for a formal termination notice.