WELCOME TO STUDIO FIRE streaming
YOGA BARRE HIIT DANCE 

About Streaming

Kelly and Hannah here! During this time of social distancing we wanted to bring our Well Collective experience to your virtually. We strive to offer a non intimidating place where you can move, grow and connect. We all start somewhere and we invite you to Come As You Are.  We are excited our TWC subscription that gives you a little bit of everything we offer. We hope that this time apart helps us all grow so we can come back stronger and more centered than before. We are so grateful for each and every one of you!! 

The TWC x SF subscription is $55/mo & includes:
– Access to all LIVE zoom classes
– Access to our streaming library updated weekly
– $30 retail credit to use towards any TWC retail or The Well Cafe (this credit can be rolled over if you wish to save up for something special 😉)

Hannah & Kelly

Co-founders

stream classes below:
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WAYS TO MOVE

Well Flow

60 minutes of high intensity interval training mixed with vinyasa. You can expect bass, sweat & satisfying stretches. This class isn’t your average yoga class it’s heart pumping and challenging.

Bend + Barre

Not your average barre class. This 55 minute session is designed to lengthen and tone through small pulses and bendy flow sprinkled throughout. You can expect a challenging, upbeat, and empowering class. 

Vinyasa

Your basic vinyasa yoga class, turned up a notch. Expect powerful flows matched with stretchy breaths. Move through yoga seqeuences quickly getting your heat pumping while connecting your body with your breath and even you mind.

Fire Flow

This 60 min power flow class is designed to build strength in the body and mind while moving to music like Rap and Hip Hop. You can expect to sweat and jam out. 

Ballet En Fire

Ballet en Fire is more than just a dance class. In just 55 minutes you will tone, strengthen, get your heart rate up, improve coordination, and so much more. This full body workout comprised of toning sequences, cardio blasts, and targeted mat work will leave you sweaty and feeling like a true dancer. Created by our very own professional ballerina, Ahna. No dance experience necessary.

HIIT Flow

60 minutes of high intensity interval training mixed with vinyasa. You can expect bass, sweat & satisfying stretches. This class isn’t your average yoga class it’s heart pumping and challenging.

Arms/Abs/Booty

30 Min Dance Cardio

30 minutes of fun, high intensity dance! Have fun with your cardio while you jam out. No dance experience needed.

ready to join the sf fam?

TRY US NOW
FIRST CLASS FREE
questions comments concerns?
reach out!
we can’t wait to chat!

Trying a new studio for the first time can be scary, intimidating or just confusing – we get it! Our online streaming is a great place to start in the comfort of your own home. Whether you’re totally new to yoga + barre and just beginning your health and wellness journey or you’re a yogi pro- we have a place for you here and are looking forward to growing together. 

Any questions you have or anything you’re unsure about don’t hesitate to reach out. We love getting to know every person that walks through the door. We welcome you here and invite you to come as you are! 

TEXT US: 917-664-7889
OR EMAIL: studiofirecola@gmail.com 

 

WHERE TO FIND US:

3000 Rosewood Drive Suite 6
Columbia, SC 29205

HOURS:
Classes start as early as 6:30am until 830pm